today i went to a spinning (cycling) class at our local gym/workout placething
i went with a girlfriend of mine who also had a baby girl in june
we signed up for a 3 month aerobic package and are trying to go spinning twice a week to help melt off the excess baby weight!!!
day 1: can't remember the last time i sweat this much and my undercarriage is SORE from 'riding' a bike again (we all know this feeling...) but i felt great afterwards!
plus, because the class is at 5:15am, when i get home shortly after 6 and showered up i am able to spend some one-on-one time with joel which is hard to come by these days
wish me luck!
i have 7 lbs to go in about 5 weeks before my goal of being back at pre-baby weight by my birthday!
-学习网评:辩证认识和把握国内外大势-my399.com-
3 years ago
you can do that!!
ReplyDeleteDon't even talk to me about pre-baby weight already. You make me sick.
ReplyDeleteErr, I mean, Good Luck with that, Rachel. You can do it!
I really am proud of you. That took some effort.